Can a ready-to-drink-meal really satisfy? Spoiler: yfood says yes!
yfood 02.01.2025

Can a ready-to-drink-meal really satisfy? Spoiler: yfood says yes!

feel goodhealthnutrition

When it comes to food, satisfaction isn’t just important—it’s crucial. But can a drinkable meal really deliver? Spoiler alert: Absolutely. Our studies show that yfood drinkable meals don’t just curb your hunger—they keep you fuller longer than a burger ever could. Sounds too good to be true? Let’s break it down.

The Hunger Games: How yfood wins

Hunger is your body’s way of saying it needs fuel, triggered by hormones like ghrelin. But the real trick is satiety—that glorious feeling of fullness—thanks to hormones like insulin and leptin. yfood is scientifically designed to flip those satiety switches, keeping you satisfied and ready to take on the world.

What really satisfies?

Foods that are low in fat, high in water, and rich in fibre are the secret to staying full longer. Fibre soaks up water, expanding in your stomach, while proteins trigger the release of hormones that scream, "I’m full!" Junk food, on the other hand? It’s all flash, no substance—short-lived satisfaction that leaves you craving more.

yfood vs. Junk Food: The ultimate satiety showdown

We partnered with the University of Lübeck to put yfood to the test against typical convenience foods. Twelve participants tried our ready-to-drink meals, shakes, and bars alongside standard snacks like burgers, Caesar salads, and peanut-chocolate bars. The verdict?

  • Ready-to-drink meals: yfood left participants feeling fuller, longer—outperforming burgers and Caesar salads while delivering superior nutrition.
  • Shakes: Our Classic and vegan shakes matched the fullness of a burger, with none of the guilt.
  • Bars: yfood bars kept participants satisfied far longer than your average chocolate bar.

Smart food for a smarter you

yfood isn’t just about keeping you full—it’s about fuelling your life with the nutrients you need to thrive. Our products are expertly balanced to provide sustainable energy without that post-meal slump. With high protein, fibre, plant oils, and slow-digesting carbs, yfood is the smarter, healthier choice over empty-calorie junk food and sugary snacks, when you are in a hurry.

If you’re after a convenient, satisfying option that won’t let you down, yfood is your answer. Welcome to the future of eating—where smart, balanced, and delicious are just the beginning.

Back to blog