Taster Pack Hot Bowls
Taster Pack Hot Bowls
3 flavours - 6 bowls
yfood can also be hearty. And that should be tried. That's why we're putting our three Hot Bowl flavours into a sample pack - so you can find your favourite. Each Hot Bowl is a warm, wholesome, balanced meal for pouring. Hot water, wait five minutes and boom - you've got 26 vitamins and minerals and more important nutrients that your body needs. In super delicious of course.
The Taster Pack includes:
- 2 x Mexican Chili
- 2 x Italian Pasta
- 2 x Thai Curry
This product is limited to one item per order.
Free shipping for this product.
We have nothing to hide. Convince yourself. All information in the nutritional table.
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Ingredients
Hot Bowl: Mexican Chili
This product is manufactured in a factory that processes milk, wheat, egg, soy, peanuts and tree nuts. This product may contain traces of these allergens.
Ingredients:
Rice 25%, pea protein, beans (kidney beans, black beans), tomato powder, dried vegetables (red pepper, corn, onion), coconut oil, vegetable oils (sunflower, flaxseed), red quinoa 5%, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), natural flavourings (celery, mustard), lime juice, Mexican spice blend, salt.
This product is manufactured in a factory that processes milk, wheat, egg, soy, peanuts and tree nuts. This product may contain traces of these allergens.
Hot Bowl: Italian Pasta
Complete meal with pasta and lentils. With high protein content, fibre, vitamins and minerals.
Ingredients:
Gluten-free pasta 32% (cornflour, chickpea flour, emulsifier: mono-and diglycerides of fatty acids), vegetable proteins (pea, soy), vegetable oils (sunflower, flaxseed), lentils 11%, dried vegetables (carrots, mushrooms, onion, spinach), tomato powder 10%, potato starch, gluten-free barley malt extract, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), beetroot extract, agave syrup, natural flavourings (celery, mustard), colour: carotenes; italian spice blend, salt.
This product is manufactured in a factory that processes milk, wheat, egg, peanuts and tree nuts. This product may contain traces of these allergens.
Hot Bowl: Thai Curry
Complete meal based on rice and quinoa. With high protein content, fibre, vitamins and minerals.
Ingredients:
Rice 23%, vegetable proteins (pea, soy), dried vegetables (red pepper, green pepper, pea, onion, spinach), coconut milk powder, tomato powder, red quinoa 8%, vegetable oils (sunflower, linseed), chicory root fibre, potato starch, vitamins (C, D, B1, B2, B3, B5, B6, folic acid, biotin, B12), minerals (potassium, calcium, magnesium, iron, zinc, copper, selenium, chromium, molybdenum, chloride), natural flavourings (celery, mustard), colour: carotenes; Thai curry spice blend, salt.
This product is manufactured in a factory that processes milk, wheat, egg, peanuts and tree nuts. This product may contain traces of these allergens.
Nutritional values
Hot Bowl: Mexican Chili
| Nutritional values | 100 ml | RI* | 400 g | RI* |
|---|---|---|---|---|
| Energy [kcal] | 516 kJ | 6 % | 1562 kJ | 19 % |
| Energy [kJ] | 123 kcal | 6 % | 374 kcal | 19 % |
| Fat | 3.7 g | 5 % | 11 g | 16 % |
| of which saturates | 2.1 g | 11 % | 6.4 g | 32 % |
| Carbohydrate | 15 g | 6 % | 45 g | 17 % |
| of which sugars | 3.5 g | 4 % | 11 g | 12 % |
| Fibre | 3.2 g | 9.7 g | ||
| Protein | 6.2 g | 12 % | 19 g | 38 % |
| Salt | 0.62 g | 10 % | 1.9 g | 31 % |
| Vitamins | 100 ml | NRV** | 400 g | NRV** |
| Vitamin A | 234 μg | 29 % | 708 μg | 88 % |
| Vitamin D | 0.46 μg | 9 % | 1.4 μg | 28 % |
| Vitamin E | 2.2 mg | 19 % | 6.8 mg | 57 % |
| Vitamin K | 9.3 μg | 12 % | 28 μg | 38 % |
| Vitamin C | 14 mg | 17 % | 41 mg | 52 % |
| Thiamin / B1 | 0.10 mg | 9 % | 0.30 mg | 28 % |
| Riboflavin / B2 | 0.13 mg | 9 % | 0.40 mg | 28 % |
| Niacin / B3 | 1.5 mg | 9 % | 4.4 mg | 28 % |
| Vitamin B6 | 0.13 mg | 9 % | 0.40 mg | 28 % |
| Folic acid | 18.5 μg | 9 % | 56.1 μg | 28 % |
| Vitamin B12 | 0.20 μg | 9 % | 0.70 μg | 28 % |
| Biotin | 4.6 μg | 9 % | 14 μg | 28 % |
| Pantothenic acid / B5 | 0.55 mg | 9 % | 1.7 mg | 28 % |
| Minerals | 100 ml | NRV** | 400 g | NRV** |
| Potassium | 185 mg | 9 % | 561 mg | 28 % |
| Chloride | 74.1 mg | 9 % | 224 mg | 28 % |
| Calcium | 75.3 mg | 9 % | 228 mg | 29 % |
| Phosphorus | 65.8 mg | 9 % | 199 mg | 28 % |
| Magnesium | 34.7 mg | 9 % | 105 mg | 28 % |
| Iron | 1.3 mg | 9 % | 3.9 mg | 28 % |
| Zinc | 0.93 mg | 9 % | 2.8 mg | 28 % |
| Copper | 0.093 mg | 9 % | 0.30 mg | 28 % |
| Manganese | 0.22 mg | 11 % | 0.70 mg | 33 % |
| Selenium | 4.3 μg | 8 % | 13 μg | 24 % |
| Chromium | 3.7 μg | 9 % | 11 μg | 28 % |
| Molybdenum | 4.6 μg | 9 % | 14 μg | 28 % |
| Iodine | 13.9 μg | 9 % | 42.2 μg | 28 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values
No added sugar. CONTAINS NATURALLY OCCURING SUGARS.
Hot Bowl: Italian Pasta
| Nutritional values | 100 ml | RI* | 400 g | RI* |
|---|---|---|---|---|
| Energy [kcal] | 560 kJ | 7 % | 1697 kJ | 20 % |
| Energy [kJ] | 132 kcal | 7 % | 400 kcal | 20 % |
| Fat | 4.0 g | 6 % | 12 g | 17 % |
| of which saturates | 0.4 g | 2 % | 1.2 g | 6 % |
| Carbohydrate | 15 g | 6 % | 47 g | 18 % |
| of which sugars | 3.9 g | 4 % | 12 g | 13 % |
| Fibre | 3.1 g | 9.4 g | ||
| Protein | 7.0 g | 14 % | 21 g | 42 % |
| Salt | 0.55 g | 9 % | 1.7 g | 28 % |
| Vitamins | 100 ml | NRV** | 400 g | NRV** |
| Vitamin A | 250 μg | 31 % | 758 μg | 95 % |
| Vitamin D | 0.49 μg | 10 % | 1.5 μg | 30 % |
| Vitamin E | 2.4 mg | 20 % | 7.2 mg | 60 % |
| Vitamin K | 10 μg | 13 % | 30 μg | 40 % |
| Vitamin C | 12 mg | 15 % | 36 mg | 45 % |
| Thiamin / B1 | 0.15 mg | 13 % | 0.40 mg | 40 % |
| Riboflavin / B2 | 0.14 mg | 10 % | 0.40 mg | 30 % |
| Niacin / B3 | 1.6 mg | 10 % | 4.8 mg | 30 % |
| Vitamin B6 | 0.14 mg | 10 % | 0.40 mg | 30 % |
| Folic acid | 30.0 μg | 15 % | 90.9 μg | 45 % |
| Vitamin B12 | 0.25 μg | 10 % | 0.80 μg | 30 % |
| Biotin | 5.0 μg | 10 % | 15 μg | 30 % |
| Pantothenic acid / B5 | 0.60 mg | 10 % | 1.8 mg | 30 % |
| Minerals | 100 ml | NRV** | 400 g | NRV** |
| Potassium | 195 mg | 10 % | 591 mg | 30 % |
| Chloride | 79.2 mg | 10 % | 240 mg | 30 % |
| Calcium | 80.5 mg | 10 % | 244 mg | 30 % |
| Phosphorus | 70.1 mg | 10 % | 212 mg | 30 % |
| Magnesium | 37.0 mg | 10 % | 112 mg | 30 % |
| Iron | 1.4 mg | 10 % | 4.1 mg | 30 % |
| Zinc | 1.0 mg | 10 % | 3.0 mg | 30 % |
| Copper | 0.10 mg | 10 % | 0.30 mg | 30 % |
| Manganese | 0.20 mg | 10 % | 0.61 mg | 30 % |
| Selenium | 5.5 μg | 10 % | 17 μg | 30 % |
| Chromium | 4.0 μg | 10 % | 12 μg | 30 % |
| Molybdenum | 5.0 μg | 10 % | 15 μg | 30 % |
| Iodine | 14.9 μg | 10 % | 45.1 μg | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values
No added sugar. CONTAINS NATURALLY OCCURING SUGARS.
Hot Bowl: Thai Curry
| Nutritional values | 100 ml | RI* | 400 g | RI* |
|---|---|---|---|---|
| Energy [kcal] | 554 kJ | 7 % | 1677 kJ | 20 % |
| Energy [kJ] | 132 kcal | 7 % | 400 kcal | 20 % |
| Fat | 4.2 g | 6 % | 13 g | 18 % |
| of which saturates | 2.1 g | 11 % | 6.4 g | 32 % |
| Carbohydrate | 15 g | 6 % | 46 g | 18 % |
| of which sugars | 3.8 g | 4 % | 12 g | 13 % |
| Fibre | 3.3 g | 10.0 g | ||
| Protein | 6.7 g | 13 % | 20 g | 41 % |
| Salt | 0.59 g | 10 % | 1.8 g | 30 % |
| Vitamins | 100 ml | NRV** | 400 g | NRV** |
| Vitamin A | 250 μg | 31 % | 758 μg | 95 % |
| Vitamin D | 0.50 μg | 10 % | 1.5 μg | 30 % |
| Vitamin E | 2.4 mg | 20 % | 7.2 mg | 60 % |
| Vitamin K | 10 μg | 13 % | 30 μg | 40 % |
| Vitamin C | 7.9 mg | 10 % | 24 mg | 30 % |
| Thiamin / B1 | 0.11 mg | 10 % | 0.30 mg | 30 % |
| Riboflavin / B2 | 0.14 mg | 10 % | 0.40 mg | 30 % |
| Niacin / B3 | 1.6 mg | 10 % | 4.8 mg | 30 % |
| Vitamin B6 | 0.14 mg | 10 % | 0.40 mg | 30 % |
| Folic acid | 20.0 μg | 10 % | 60.6 μg | 30 % |
| Vitamin B12 | 0.25 μg | 10 % | 0.80 μg | 30 % |
| Biotin | 5.0 μg | 10 % | 15 μg | 30 % |
| Pantothenic acid / B5 | 0.60 mg | 10 % | 1.8 mg | 30 % |
| Minerals | 100 ml | NRV** | 400 g | NRV** |
| Potassium | 195 mg | 10 % | 591 mg | 30 % |
| Chloride | 79.2 mg | 10 % | 240 mg | 30 % |
| Calcium | 80.5 mg | 10 % | 244 mg | 30 % |
| Phosphorus | 70.1 mg | 10 % | 212 mg | 30 % |
| Magnesium | 37.0 mg | 10 % | 112 mg | 30 % |
| Iron | 1.4 mg | 10 % | 4.1 mg | 30 % |
| Zinc | 1.0 mg | 10 % | 3.0 mg | 30 % |
| Copper | 0.098 mg | 10 % | 0.30 mg | 30 % |
| Manganese | 0.20 mg | 10 % | 0.61 mg | 30 % |
| Selenium | 5.5 μg | 10 % | 17 μg | 30 % |
| Chromium | 4.0 μg | 10 % | 12 μg | 30 % |
| Molybdenum | 5.0 μg | 10 % | 15 μg | 30 % |
| Iodine | 14.9 μg | 10 % | 45.1 μg | 30 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values
No added sugar. CONTAINS NATURALLY OCCURING SUGARS.
Collapsible content
What is Smart Food?
yfood's ready-to-drink meals fall under the 'Smart Food' category – a new category of food with a complete nutrient profile that can be consumed quickly and easily at any time. Our products are the result of the interplay between nutritional science and technology. The drinks enable people to consume a balanced diet anytime and anywhere. Smart Food is something bigger than other food trends or categories such as Functional Food, classic ready meals or protein drinks, because it is convenient, healthy, tasty and sustainable.
Does yfood make you full?
Well, of course! Our products are designed to satisfy your hunger to different extents, based on their calorie content. For example, our bars are intended as a snack to keep you going between meals, whereas our ready-to-drink meals and shakes can keep you full for up to several hours. And, most importantly, without placing any stress on the digestive system. Please note that satiation levels depend on individual physiological factors, such as height, activity level and sensitivity.
Good to know: In collaboration with the University of Lübeck, we conducted scientific research on the satiety effects of our products compared to traditional convenience foods. The findings revealed that our ready-to-drink meals resulted in a significantly stronger feeling of satiety than, for instance, a burger or Caesar salad, while also offering a more complete nutrient profile.
How are your products different?
First of all, all our products have a complete nutrient profile, they taste good, and are easy to prepare.
Our drinks are complete, balanced meals. This means that they fill you up for several hours and provide you with energy without placing any stress on the digestive system. One drink contains 500 kcal, which covers 25% of your daily energy and nutrient requirements (based on the average energy requirement of an adult of 2,000 kcal).
The shakes follow the same concept as the drinks but come in powder form, allowing you to prepare and mix them yourself, without the need for any heating or blending tools. Based on our recommended intake, one serving provides 400 kcal of energy. By preparing the shakes yourself, you can determine the mixing ratio, consistency and calorie content that works for you.
Our bars are intended as balanced snacks to sustain you in between meals. Being only 60g, they can easily fit in your pocket or backpack.
What is the recommended intake for yfood?
yfood is made for those situations when you don't have access to fresh and healthy meals. It can be consumed at any time of the day – for breakfast, lunch, dinner, or even as a snack to keep you going throughout the day. We recommend a mindful consumption of yfood consciously as part of a balanced and varied diet, alongside fresh, high-quality produce. Be mindful of your personal physiological needs, such as weight, height, and activity level. It's crucial to note that yfood is not meant to fully replace traditional meals – maintaining a diverse and varied diet with fresh, high-quality foods is as important as the social and cultural experiences of eating with others.
What does the Nutri-Score on your products mean?
In short, the Nutri-Score assesses the composition and quality of the nutrients in various foods and helps you as a consumer to orientate yourself. In detail, the Nutri-Score tells you whether a food has a rather favourable or unfavourable nutrient composition. The Nutri-Score is based on a scientifically recognised algorithm. Various nutrients and ingredients are assessed based on their consumption, which can have a favourable or unfavourable effect on health. This makes it easy for you to compare different foods in a product group: A green [A] is more likely to contribute to a healthy diet than a red [E]. Logical, right?
We are very proud that our products have a Nutri-Score of category A due to their nutritional composition. By opting for Nutri-Score labelling, we want to be transparent about our ingredients and make it as easy as possible to compare them with similar products.