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Balanced nutrition made simple – here's the sec...
“Sick of complicated diets and endless rules? What if balanced nutrition could be as simple as opening your fridge? Well, it can be. Let’s show you how to get all...”
Balanced nutrition made simple – here's the sec...
“Sick of complicated diets and endless rules? What if balanced nutrition could be as simple as opening your fridge? Well, it can be. Let’s show you how to get all...”

The dangers of skipping meals – and how yfood h...
“Skipping meals might seem like a time-saver, but it’s a fast track to feeling lousy. Here’s why skipping meals is a no-go for your health—and how yfood can keep you...”
The dangers of skipping meals – and how yfood h...
“Skipping meals might seem like a time-saver, but it’s a fast track to feeling lousy. Here’s why skipping meals is a no-go for your health—and how yfood can keep you...”

What’s inside yfood? Our secret sauce revealed.
“In today’s non-stop world, finding practical, healthy nutrition isn’t just a luxury—it’s a necessity. Enter yfood: your go-to, scientifically backed solution for when time is tight but you’re not willing...”
What’s inside yfood? Our secret sauce revealed.
“In today’s non-stop world, finding practical, healthy nutrition isn’t just a luxury—it’s a necessity. Enter yfood: your go-to, scientifically backed solution for when time is tight but you’re not willing...”

Can a ready-to-drink-meal really satisfy? Spoil...
“When it comes to food, satisfaction isn’t just important—it’s crucial. But can a drinkable meal really deliver? Spoiler alert: Absolutely. Our studies show that yfood drinkable meals don’t just curb...”
Can a ready-to-drink-meal really satisfy? Spoil...
“When it comes to food, satisfaction isn’t just important—it’s crucial. But can a drinkable meal really deliver? Spoiler alert: Absolutely. Our studies show that yfood drinkable meals don’t just curb...”

Time to Say Goodbye: Everything you need to kno...
“Starting in November, you'll notice a change on our yfood products. The Nutri-Score, which many of you are familiar with, will gradually be phased out. By early 2026, none of...”
Time to Say Goodbye: Everything you need to kno...
“Starting in November, you'll notice a change on our yfood products. The Nutri-Score, which many of you are familiar with, will gradually be phased out. By early 2026, none of...”

Smart balance – balanced nutrition with yfood.
“Nutrition is on everyone's mind. Every single day, we eat to fuel our bodies with energy and vital nutrients to keep going. A balanced, healthy diet can have a major...”
Smart balance – balanced nutrition with yfood.
“Nutrition is on everyone's mind. Every single day, we eat to fuel our bodies with energy and vital nutrients to keep going. A balanced, healthy diet can have a major...”

What you need to know about proteins.
“Proteins are the building blocks of life. They're one of the three essential macronutrients (alongside carbs and fats) and play a major role in everything from building muscles and bones...”
What you need to know about proteins.
“Proteins are the building blocks of life. They're one of the three essential macronutrients (alongside carbs and fats) and play a major role in everything from building muscles and bones...”

Coffee – healthy or unhealthy?
“For most of us, reaching for a cup of coffee is the first thing we do in the morning. There's just something about that aroma, that boost, that moment of...”
Coffee – healthy or unhealthy?
“For most of us, reaching for a cup of coffee is the first thing we do in the morning. There's just something about that aroma, that boost, that moment of...”

Five reasons why yfood is your go-to.
“If you want to feel great and take care of your body, eating well is non-negotiable. But let's be real—eating healthy can be a total hassle. Finding good food isn't...”
Five reasons why yfood is your go-to.
“If you want to feel great and take care of your body, eating well is non-negotiable. But let's be real—eating healthy can be a total hassle. Finding good food isn't...”

Breakfast – the most important meal of the day?
“We've all heard it: "Breakfast is the most important meal of the day!" But is it really? Well, the science on breakfast is a little mixed. Some say it's essential,...”
Breakfast – the most important meal of the day?
“We've all heard it: "Breakfast is the most important meal of the day!" But is it really? Well, the science on breakfast is a little mixed. Some say it's essential,...”